When you try to please every one you end up pleasing nobody it would seem, girls of tinsel town are doing it for themselves and pumping up a storm of controversy, can girls be to muscled? Well for some high profile chicks it would seem so, Jessica Simpson, Jada Pinkett Smith (Will Smiths wife), Sarah Jessica Parker and Madonna are being outed as being overly muscled chicks suffering from anorexia athletica.
How they are beefing up
Jessica Simpson is apparently taking her weight training to a new level, training up to 2 hours a day combining weights and cardio to achieve her goal of becoming “ripped and lean” for her new movie Major movie star.
Will Smiths wife Jada, has appeared flexing a bicep and god forbid sporting a solid vein. Her regime has her training twice a day with cardio and weights, following a strict protein diet and insiders say courting long term health risks. Sarah Jessica parker is reported to be a lean mean pumping machine, showcasing lean vascular arms and a very low body fat, the pundits are saying the vascular appearance is an indication of over exercising, Apparently she has been motivated by the up coming Sex in the City movie.
There’s nothing unhealthy with iron
These women like many others in the spotlight of fame obviously do things at the extreme end of what’s good for you, but weight training is for every body regardless of age, and is a healthy activity that will put more life back into years than years into your life. From increased insulin sensitivity to improved metabolic activity, getting muscled up is a step in the right direction for good health.
If these women are considered unhealthy, bring on unhealthy please!
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